Things you should know ...

Be Sure To Make The Most Of Your Retreat

Make the most of this healing opportunity by:
Eliminating alcohol and caffeine from your diet at least one week before arriving at the retreat.
You should also eliminate or cut down on your meat intake one week before arrival.

During Your Stay:
In order to offer the most serene and positive environment, we have eliminated television during the retreat.  We have plenty of inspirational DVD’s to watch and listen to that will enhance your healing experience.

Please note:  Not permitted at Mt Ninderry Healing Retreat-

  • Alcohol
  • Smoking
  • Caffeine
  • Perfumes
  • Recreational Drugs

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